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              Beef Stew 
            Make pot 
              roast as usual but with the 'soup' option. 
             When the meat and vegies 
              are done simmering, remove them 
              temporarily and add 1 package of long grain wild rice to the 
              sauce and simmer for 1/2 hour. Make this a good simmer, 
              maybe a boil even. The time should be modified if the rice 
              manufacturer suggest a different cooking time. 
             Add a 1 lb can of lentile 
              soup and a 1 lb can of barley soup 
              to the mix. Add seasoning as desired at this point. Simmer 
              this mixture some more while you work on the meat. 
             Cut the meat into bite 
              sized chunks, but don't get them too 
              small. The meat tends to disolve anyway and you want people 
              to have something to search for in the stew. Be sure to cut 
              across the grain of the meat wherever possible to reduce the 
              stringiness of the mixture. 
             Remix the meat and vegies 
              into the simmering sauce and let 
              it simmer for about 15 minutes or until nice and hot, then 
              serve. 
                
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